Finding Your Voice with Betty Larrea

Learning to express your voice authentically is a journey of self discovery. If you are striving to align your offerings with your true self, or navigate changes in your voice/offerings over time, then this episode is for you. Betty Larrea, of Be Yoga Be Love, shares her experiences as she has moved from the corporate world, to the kids yoga world, to being an author, mother, and book doula. Highlights include:0:04 Intro to episode2:24 Betty's background7:06 What does it mean to find your voice10:50 Hurdles that Betty experiences when finding her voice18:05 Tools that help clarify your voice22:30 How to face the fear of what others think/judgements28:18 Calming your inner critic33:59 Advice for finding your voiceConnect with BettyInstagramConnect with Donna/Yoga In My SchoolWeb Instagram Facebook ​Twitter Pinterest Suggestions for the show - email donna@yogainmyschool.comSUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show

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Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405