Mindfulness for Kids with Chanel Tsang of the Peace Out Podcast

Join Donna Freeman, host of the Yoga In My School podcast, and Chanel Tsang, host of the Peace Out podcast, as they chat about mindfulness for kids, podcasting, science and mindfulness, live events, and building community.Highlights1:38 Who is Chanel Tsang 5:30 The power of mindfulness for young children7:16 The learning curve in starting your own podcast9:45 Hurdles and rewards of podcasting13:30 Mindfulness + Science = Peace Out Podcast17:19 Ocean Code Word Challenge19:50 Saturday June 22 Special Live Event21:52 What's next for the Peace Out Podcast24:15 Where to find the Peace Out PodcastConnect with Peace Out podcastFacebookInstagramConnect with Donna/Yoga In My SchoolWeb Instagram Facebook TwitterPinterest Suggestions for the show - email donna@yogainmyschool.comSUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show

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Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405