The Power of Guided Visualizations for Kids

Join Donna Freeman, founder of Yoga In My School, as she hosts the queen of guided visualizations for kids, Carolyn Clarke, author of Imaginations: Fun Relaxation Stories and Meditations for Kids. Discover how guided visualizations can enrich imagination, stir creativity and invite peace into children's lives. Carolyn provides insight into the benefits of guided visualization and give tips on how to tailor make sessions for the children in your life. Banish stress and create a relaxing haven...

Om Podcasten

Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405