Yoga for Individuals w Intellectual and Developmental Delays and Disabilities
Sarah Henderson is an expert on yoga for everyone, especially yoga for those outside the norm. Come along in this episode of the Yoga In My School podcast to explore yoga for individuals with developmental delays and disabilities. Discover the beauty of accessible yoga and see the many ways to adapt and expand the practice of yoga to empower and enable all people.Highlights1:32 Welcome Sarah Henderson6:42 Overriding Principles when teaching individuals w disabilities and delays12:50 Presence is Participation18:22 Yoga is more than poses22:15 Examples of accessible yoga: boat pose24:40 Exploring emotions26:12 Go to yoga props/activities to use during class31:17 Consistency and routine35:05 Disabilities and Differences in the ClassroomConnect with SarahFacebook InstagramWebsiteTraining w Sarah and Om SchooledCONNECT with Yoga In My SchoolWebInstagramFacebookTrain w Yoga In My School/Donna FreemanSUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show