196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III

What does it mean to live the life you deserve? Can your mindset be the key to your success and well-being?MEET Sylvester McNutt IIISylvester McNutt, III is the author of  "Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.".  He is the author of ten books, a self-mastery coach, a father, a podcaster, and a course creator. Sylvester teaches people how to transform their mindsets through self-awareness and healing practices. His core message is no matter what you are going through there is so much greatness, power, and possibility inside of you.  He helps people tap into their potential, upgrade limiting beliefs, and live in alignment with the life they want. Find out more at Sylvester McNutt and connect with Sylvester on Instagram and YouTubeIN THIS PODCAST:What does it mean to be in alignment? 7:09What is your highest self? 12:38What is the Law of Attraction 26:19What Does It Mean To Be In Alignment?What does it feel like to be in alignmentThe importance of inner work when finding alignmentEmbracing the trial and error processWhat Is Your Highest Self?Getting to know the different versions of yourselfWhat is Internal Family Systems?What are the signs of being out of alignment?What does it mean to have integrity?Learning to let go of things that don’t serve you in a positive wayWhat Is The Law Of Attraction?What is the philosophy behind the Law of Attraction?The importance of changing your negative thoughtsFinding energy and believing in yourselfThe Law of Attraction in TherapyConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and Google Podcasts.Sign up for my FREE email course: How to Build Confidence As A Holistic CounselorSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Om Podcasten

Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods. Discover how yoga can support trauma recovery, reduce anxiety and depression, and foster a deeper connection with your clients, enhancing therapeutic rapport. Additionally, learn how these practices can serve as a powerful form of self-care for therapists, enhancing your own well-being and resilience. Deepen your knowledge of different yoga traditions and practices, and learn how to keep these practices accessible for all clients, regardless of their physical abilities, diverse backgrounds, or experience with yoga. Experience the added benefit of personal and professional transformation, enriching both your therapy practice and your own life. Tune in to "Yoga in the Therapy Room" and start your journey towards a more holistic and effective therapy practice today.