Episode 43 What are Energetic Cords and How to Cut them, Interview with Michele Lundstrom

What is an energetic cord? Can energetic cords become harmful if left alone? How can you clear and cut energetic cords from yourself? In this podcast, I interview Michele Lundstrom. Michele is a Licensed Mental Health Counselor, Shamanic practitioner, Certified Advanced Chakredy® Practitioner, Reiki Master, Empath Coach, Teacher, and Energy artist. Today we discuss Energy Cords. Michele explains how they can affect your relationships, what value they can bring, and what to do when they become problematic. In this podcast we discuss: - What is an energetic cord? - Negative and positive cords - Cutting energetic cords - Setting energetic boundaries For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/43 Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling and Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980

Om Podcasten

Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as we explore practical techniques, discuss the latest research, yoga philosophies, and share expert insights to help you seamlessly blend yoga with traditional therapy methods. Discover how yoga can support trauma recovery, reduce anxiety and depression, and foster a deeper connection with your clients, enhancing therapeutic rapport. Additionally, learn how these practices can serve as a powerful form of self-care for therapists, enhancing your own well-being and resilience. Deepen your knowledge of different yoga traditions and practices, and learn how to keep these practices accessible for all clients, regardless of their physical abilities, diverse backgrounds, or experience with yoga. Experience the added benefit of personal and professional transformation, enriching both your therapy practice and your own life. Tune in to "Yoga in the Therapy Room" and start your journey towards a more holistic and effective therapy practice today.