114 Yoga & Religion: Expert Insights with Firdose Moonda MA

“Is Yoga a religion?” is an often-asked question, and the deeper we delve into the historical and philosophical underpinnings of the practice, the less simple and straightforward the answer becomes. Here to guide us on that complex conversational journey is returning guest Firdose Moonda, who holds an MA in the Traditions of Yoga and Meditation from the School of Oriental and African Studies and is undertaking doctoral work into the politics of yoga. Listen in to unpack yoga’s historical and present-day entanglements with South Asian religions, and explore the responsibilities of modern yoga teachers in the West. — Show Notes: Defining religion [3:44] Can you be spiritual but not religious [7:02] Evolution of yoga: the Vedic period [10:58] Emergence of Buddhism and Jainism [15:51] Hatha yoga, and separation of yoga from religion [19:30] Is yoga even more entangled with religion today [23:55] Contributions from Tantra & South Asian Islam [24:55] Implications of the International Day of Yoga [29:44] Can yoga teachers avoid politics, history, religion, and philosophy entirely [34:40] Finding your place as a teacher in the modern yoga world [43:50] We are also creating yoga history [48:18] More resources, and a final word of caution [54:49] — Links Mentioned: Watch this episode on YouTube Previous Yoga Medicine® Podcast Episodes: 100: Yoga, Politics & History Yoga Medicine® Book Club The Race & Yoga Journal, UC Berkley Yoga Mimamsa, The Scientific Journal of Yoga, Kaivalyadhama Connect with Firdose Moonda MA:          Instagram | YMO Guest Teacher You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-114. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga