Can We Prevent Yoga Injuries?

In this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the hot topic of how to prevent yoga injuries. Travis is a recognized expert in the field of injury prevention, having researched and written his dissertation on the topic, as well as creating a masterclass on injury prevention for Physio Network. His insights on preventing injuries in yoga are therefore especially valuable and insightful! Points of discussion in this episode include: How is an “...

Om Podcasten

Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!