Which Yoga Educators Should I Trust?
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss helpful tips for how to discern whether or not to trust a source of information in the yoga, fitness, and rehab worlds. Points of discussion include: Concrete tips for how to think more scientificallyJenni and Travis’ personal experiences with being taught misinformation in trainings they’ve takenHow to look on the bright side about having been taught misinformation in the pastCommon biases we are all prone to t...