061 - Friendship is where nobody is faking it with Mel Beaver

Mel Beaver found woodworking, didn't know anything about it and turned it into a business. She creates pieces that are useful, decorative, and come with that special touch that only handmade can give. Outside of this, she's a single mother to three children, a friend with those who aren't "faking it," on a post-organized religion adventure, and blasting permission at herself to take up space. Support and connect with Mel: Website, InstagramSign up for Bonnie’s sexy Sunday poetry prompts HERESupport and connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteThe music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.Photo: Jess KeatingProducer: Marcus StrangeWeekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.