212 - This is Bigger Than You, But Needs You

"This is bigger than me, but it needs me." I share how these words came to me, and how they've guided me the last couple of years as a teacher, and in the creation of leading of Flow School. I think this idea applies in our leadership, as teachers, and other spaces in our lives too. We need to show up and do our part--and be able to hold ourselves in order to hold a container--but what is co-created in the process is always bigger than us. This idea is an invitation to pay attention to ourselves and the way that we're showing up, how we're holding, how we're able to hold center for others, while also putting ourselves into spaces and experiences where we are held. So, today I ask: what is bigger than you, but needs you? In the episode I mention IRL Flow School opportunities for 2024; check those out here: https://www.bonnieweeks.com/participate/irl-flow-schoolWeekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner

Om Podcasten

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.