221 - Moving with Curiosity w/Trisha Durham
Trisha Durham joins us today! She's a movement trainer who "helps curious people to move more comfortably, kindly, competently," and we talk about the process of finding her voice as a teacher. We talk about her journey from Ashtanga to vinyasa, finding freedom in movement, how to develop and make money as a teacher, and so much more. Connect with Trisha through her website or Instagram.Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner