227 - The Challenges and Rewards of Studio Ownership w/Steph Alston

Steph Alston joins for the first episode in a new series dedicated to yoga studio ownership. We're here to offer support to current and prospective owners and fill in some of the gaps in the larger conversation about not just studio ownership but the entrepreneurial life.Some of what we explore: The importance of knowing your whyPractical advice and seeking guidance from mentors, lawyers, and others Understanding and living your values as a business ownerRecognizing and addressing your weaknessesConfidence, overcoming self-doubt, and leaning into discomfortIf you'd like to do the Brene Brown's Dare to Lead Values exercise that we talk about in episode, click here.Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner

Om Podcasten

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.