258 - What is An Advanced Yoga Practice?

What does it mean to have an advanced yoga practice? Or to teach one? What does it mean for teachers? Today we explore some of the subjectivity of what constitutes an advanced practice, the importance of recognizing one's individual needs, and the role of teachers in guiding students. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threa...

Om Podcasten

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.