Strategies for teaching mixed abilities group classes with Dr Libby Hinsley
Bodies come in a beautiful variety of shapes and abilities - and this means they have different needs. So how can you provide a positive experience for unique individuals during a group class? Dr. Libby Hinsley is back on the podcast to discuss strategies for adapting your teaching for diverse bodies and abilities. Episode Highlights: How to change your yoga sequence on the fly and still provide an excellent class Understanding anatomy and movement to uplevel your confidence teaching people with different physical abilities The key to accommodating multiple levels in your class Building blocks of human movement How to simplify and slow down so you (and your students) can savor practice The difference between “complicated” and “advanced Links & Resources Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Anatomy Bites Episodes with Libby Yoga & Self Massage Q&A with Libby Anatomy Myths Hypermobility & Yoga