The Art and Science of Teaching Yoga Online - Part 2 with Lily Dwyer Begg
Transitioning from in-person classes to online can shake up every aspect of your teaching. When Lily Dwyer Begg dove headfirst into this process, she found greater clarity in her voice and a blossoming creative potential in her teaching. In this episode, Lily shares advice for the art of teaching yoga online including demonstration, verbal cues, class planning, and how to substitute direct touch. She also reveals some of the challenges and opportunities that arose when she stopped teaching at studios and started running her own platform. EPISODE HIGHLIGHTS: 00:00 Introduction 00:53 A comparison between teaching in person and online 08:35 The unexpected benefits of teaching online 10:29 The benefits of livestream classes (vs on-demand) 18:11 The business of teaching online 22:31 Things that don’t work well in online classes 29:37 Why it’s best to start with a single class vs a full schedule 31:24 The types of classes that tend to do well online 33:18 Different approaches to demonstrating in online classes 35:28 The art of verbal cueing and how to improve your cues 41:20 The role of touch in yoga and how to substitute touch online 49:15 Lily’s class planning process 54:35 Why the limits of teaching online are also the benefits EPISODE LINKS & RESOURCES: Lily Dwyer Begg Yoga Follow Lily on Instagram @lilydwyernbegg LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe