Taming the Untrained Mind

Taming the Untrained Mind: Swami Satchidananda explains how meditation takes us out of the backseat and puts us into the driver's seat—releasing us from the grip of the chaotic nature of the mind. He addresses how to deal with challenges in meditation and how to train and quiet the mind. www.integralyoga.org

Om Podcasten

Sri Swami Satchidananda is one of the most respected spiritual teachers and Yoga masters in the world. He is the founder of Integral Yoga International and Satchidananda Ashram–Yogaville. He opened the Woodstock Festival in 1969 with his words of peace, which sparked a movement and influenced a generation. His approach to teaching Yoga was direct, practical, and simple. His delightful sense of humor reminds us that the purpose of spiritual life is joy. (c)2024 Integral Yoga International/Satchidananda Ashram-Yogaville, Inc.