Teaching Beginners in an All Levels Yoga Class

My husband, Jason Crandell, is back this week, and he's sharing practical tips for teaching beginning students when they come to a mixed-level class.Here are a few things you'll learn:* How to keep a new student safe without making them feel singled out (and when to just let things go!)* Strategies for helping beginners (and everyone else, too!) through the Chaturanga/Up Dog/Down Dog transition and alternatives* Tips for helping students step from Down Dog to a Lunge in Sun Salutations* Teaching the details of Down Dog   - Troubleshooting for tight students   - How to find the appropriate distance between the feet and hands* How to help students find the right distance between their feet in standing posesShow notes: yogalandpodcast.com/episode139/SHOUT-OUT TO OUR SPONSORS1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.2. Care/of is a monthly subscription vitamin service made from high, quality ingredients personally tailored to your exact needs. Their short quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you. For 50% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code YOGALAND50. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.