Michael Bertrando & Lauren Gibbs part 2
Michael Bertrando, long time yoga practitioner, and Lauren Gibbs, practitioner, teacher, and ex-Rockette, discuss Yama and Niyama, Yoga Bingo, and obstacles to legitimate practice in the West. Connect with them through instagram at @yobertrando and @misslaurengibbs. Unending gratitude for your openness to Actualizing yourself.