E20: What You Wish You Knew Before Your First Relationship

Discover the relationship insights you wish you knew before your first intimate relationship in this transformative episode.  In this episode I will share insight on self-awareness, effective communication, trust-building, red flag recognition, personal growth, emotional intelligence, and self-care. Uncover the secrets to fulfilling connections and create a solid foundation for love.  This episode will help guide you through the path of personal growth, empowering you to embrace change and evolve alongside your partner.  Learn the vital importance of self-care, as we dive into the secrets to maintaining balance, preserving individuality, and finding happiness within yourself. Whether you're starting your first relationship or seeking to enhance your current one, this episode will equip you with the wisdom and tools to forge profound connections and create lasting love. Feeling ready to work 1-1 with Ruairí Stewart? 1. Read these client testimonials first: https://www.whatclinic.com/psychotherapists/uk/london/ruairi-stewart 2. Apply here Please note Ruairí does not offer single sessions, a minimum commitment of 3 months is required. Payment plans available over 3-6 months while working together. Follow Ruairí Stewart on: Tiktok Instagram

Om Podcasten

a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!