E5: Losing Your SELF in a Relationship

Do you feel like you've lost yourself in a relationship?  In this episode, I dive into a topic I have seen so often with clients I work with: people losing their entire sense of self and identity through their relationships and the impact this has on their self-esteem, self-worth, confidence, and happiness. If you know anyone who could benefit from this episode or think it might resonate with them, please share it; hopefully, it will encourage them to take some action. Thanks for listening, I appreciate your shares on social media and the reviews on Apple Podcasts!  Ruairí www.ruairistewart.com Read 1-1 client results: https://www.whatclinic.com/psychotherapists/uk/london/ruairi-stewart Join waitlists for courses via IG: https://www.instagram.com/thehappywholecoach/ Scroll the website: www.ruairistewart.com

Om Podcasten

a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!