E7: Boundaries and Why You Struggle with Keeping Them

In this episode, I dive into some of the things that make it really challenging for people to set boundaries in the beginning, when they start to reclaim their personal power. I also take some different looks at why other people struggle with boundaries being implemented and respected and ways we can navigate this together in the process --- Send in a voice message: https://podcasters.spotify.com/pod/show/ruairistewart/message

Om Podcasten

a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!