EPISODE 27 "INTEREST BASED NERVOUS SYSTEM"

In this episode: Jen talks about the concept that ADHD Humans have an “Interest Based Nervous System” as opposed to Neurotypicals who have an “Importance Based Nervous System.” Basically, ADHD Humans are not motivated by the fact that they know that something is important to them or someone else, but they are motivated by their interest in a project or task, the novelty of it all, whether it’s a challenge or creates a competitive feeling and a sense of urgency. ADHD Humans have to figure out their own road map for their brains when they have to make something interesting that they’re not interested in.  For exclusive podcast bonus episodes, transcripts, and more, join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $6.99 a month and 15% off if you pay annually. You can sign up for a 7 Day Free Trial today! Click here to write a 5-star review of the podcast Visit the “You Are A Lot” (an adhd podcast) webpage Send an email to the podcast at alotadhdpod at gmail dot com Follow Jen on Instagram Follow Jen on Tik Tok For More Info on Jen SOURCES USED FOR THIS EPISODE: The ADHD Manual Secrets of the ADHD Brain - ADDitude Magazine ADHD Motivation Problems - ADDitude Magazine A Simple Framework To Hack Your Productivity - Medcircle

Om Podcasten

This is the “You Are A Lot” (an ADHD/AuDHD podcast) and I’m your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated.