EPISODE 32: “JUSTICE SENSITIVITY”

In this episode: Jen explores the concept of Justice Sensitivity in people with ADHD and AuDHD. She explains why fairness and injustice can feel so intense for neurodivergent individuals and how these strong reactions shape everyday experiences and influence relationships, work, and personal well-being.   SHOW NOTES: For bonus episodes, transcripts, captioned videos, live online events with Jen, a private chat community and more - go GET A LOT in the “You Are a LOT” podcast Patreon community. Start with a 7-day-free-trial at any level, and when you join take 15% off if you subscribe annually. CLAIM YOUR FREE 7 DAY TRIAL Click here to write a 5-star review of the podcast Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage Subscribe to the “This Is A Lot” Newsletter Shop Jen’s Amazon Storefront for ADHD supplies! Shop Jen’s Digital Download Guides For ADHD Send an email to the podcast at alotadhdpod at gmail dot com   SOURCES USED FOR THIS EPISODE: The Fairness Imperative: Edge Foundation Why ADHD Brains Can’t Ignore Unfairness: ADDitude Magazine Doomscrolling, ADHD & Justice Sensitivity: ADDept website Do People With ADHD Feel Injustice More? Focus UK Justice Sensitivity, Navigating Emotions & Actions: Focus Bear Paradoxical Career Strengths in ADHD Adults: Emerald Insight ADHD & An Unusual Sense Of Fairness: Untapped Brilliance Justice Sensitivity Plagues ADHD/AuDHD Individuals: Very Well Mind

Om Podcasten

This is the “You Are A Lot” (an ADHD/AuDHD podcast) and I’m your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated.