Advice I’d give a Best Friend Who Wanted to Lose Weight & Feel Better

Wishing you the happiest and healthiest year of your life!!  Click here to join Ilana's next accountability group  Click here to get her book, You Can Drop It! on Amazon  Click here to start her 2B Mindset program

Om Podcasten

Always Improving- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.