Postpartum Weight Loss Update

In this episode Ilana is live streaming on Instagram and taking Q&A's with some updates on her postpartum weight loss journey.  - What meals I’ve been eating - How I get happy - Why I’m not seeing new clients this month - Am I vegan? - What snacks I’ve been having - Coffee and coffee creamer - Favorite dietitians which I went blank with pregnancy brain over for a second Also don't forget Ilana is will be personally participating in the next upcoming DietBet which begins Monday October 18th.  Looking for a Holiday Gift that you can count on or just something to treat yourself with?? Back by popular demand Ilana's Nutrition Babe Box is back for a limited time. Use CODE: nutrition- to receive $30 OFF this value packed box. Click Here to order now!  Cheers! Ilana Muhlstein M.S., R.D.N

Om Podcasten

Always Improving- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.