Tips for losing weight 2 weeks into the New Year (NBC 4 Segment)

In this quick listen- Ilana is live on NBC 4 Morning Show talking about  how it's never to late to start  to having positive  people around you can equal positive weigh loss.  For those looking for all of this- Check out Ilana weight loss accountability group- started February 1 more information at www.dietbet.com/ilana  

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Always Improving- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.