You Can Drop It- Bite Size Bite- Staying On Track Over The Weekends.

Hi Everyone!  Here is an another quick question and answer form my live Dietbet Q&A Session recorded on 9-10-21. If you are interested in joining my next Dietbet, and getting one of your questions answered click here! Be sure to subscribe so you don't miss the next one! Enjoy! Ilana Muhlstein M.S.,R.D.N.

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Always Improving- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.