You Can Drop It!Get Out of Your Rut (Pre-Recording IG TV)

This was a pre- recorded talk I had after I conducted a group session while teaching at UCLA. Don't for get to sign up for me next DietBet starting September 8th 2020 at www.dietbet.com/ilana

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Always Improving- is all about breaking down the myths of diet culture and making a healthy lifestyle feel easy, sustainable, and enjoyable. Ilana has helped millions transform their relationship with food through her 2B Mindset method, and she’s passionate about bringing on guests who inspire, educate, and challenge the status quo when it comes to wellness, nutrition, mindset, and personal growth.