#012 Can you fix things after years of problems?

This episode we cover our thoughts on recovering from old injuries EVEN IF it has been an issue for YEARS! If you have had an on/off problem with something for years and not been able to help it, this is the one for you 🙌

Om Podcasten

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!