Anu Gupta | Breaking Bias (Audiobook Excerpt)

In this episode of the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Breaking Bias by Anu Gupta. This excerpt explores transformative tools to address bias at its roots. Through mindfulness and a powerful toolkit called “PRISM,” Anu offers a step-by-step guide to unlearn deeply ingrained prejudices and build a world rooted in compassion and belonging. Tune in to learn how to break the cycle of bias in your life and community. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today! 

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You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life