Christine Hernandez | Remember Your Roots (Audiobook Excerpt)

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from Remember Your Roots, the brand-new audiobook by ceremonialist and spiritual guide Christine Hernandez. In this excerpt, Christine focuses on connecting with your body, seeing it as a sacred temple filled with ancestral wisdom. She discusses how modern distractions can disconnect us from this wisdom and emphasizes healing past traumas and embodying gratitude through mindful practices. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  To start listening today, visit hayhouse.com/empoweryou. 

Om Podcasten

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life