Deepak Chopra | Eliminate Stress with 3 Powerful Breathing Exercises
In this enriching lesson, excerpted from his online course Radical Well-Being, Deepak Chopra explains why stress is so prevalent, how it sneakily pervades our lives. Then he’ll show you how to counter stress with three powerful—and very simple—breathing exercises that you can do at any time of the day to dissolve panic and restore peace. You can listen to the full early access lesson for FREE right now when you sign up for the 5-Day Stress Detox event at hayhouse.com/detox.
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You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.
We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.
From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
After all, as Louise Hay always reminded us: You Can Heal Your Life