Dr. Mindy Pelz | Fasting: A Paradigm Shift for Women's Health

Today on the You Can Heal Your Life Podcast, join best-selling author and holistic health expert Dr. Mindy Pelz in conversation with Hay House Executive Editor Melody Guy. They will discuss the many benefits of fasting and what women in particular need to consider in order to receive the best results to their overall health. Dr. Mindy empowers women to take charge of their own health and you can get all of the details—including her 30-day reset and recipes for breaking your fast—in in her brand-new audiobook Fast Like a Girl. You can listen to the full audiobook FREE for 14 in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empoweryou.

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You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life