Kris Carr | I’m Not a Mourning Person (Audiobook Excerpt)

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from best-selling author Kris Carr’s brand-new audiobook, I’m Not a Mourning Person. Kris reflects on her father's terminal illness and the emotions she experienced during his final days.  She explores the concept of anticipatory grief, the emotions that come with it, the difficulty of letting go of control in the face of impending loss, and the importance of acknowledging and embracing grief as a part of the healing process.   You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou. 

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You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life