Tammah Watts | Keep Looking Up (Audiobook Excerpt)

No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal. Today on the You Can Heal Your Life Podcast, you'll hear a chapter from licensed marriage and family therapist Tammah Watts' brand-new audiobook, Keep Looking Up. In this excerpt, Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou to download the app today.

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You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life