8: What You Need to Know: How to Achieve Your 2019 Fitness Goals

This week, learn how to thrive in 2019 with your health and fitness goals. Also, you'll find out why we blindly follow Sandra Bullock and Ash gives Coll an impossible decision to make. Plus, we tell you why it's us against "the man"...and MUCH more!!

Om Podcasten

Grab your favorite beverage and come sip with the virtual BFF squad you didn’t know you needed! Join BFFs Ashlie and Colleen as they catch up and bring you all their favorite products, entertainment recommendations, hot takes, advice and shenanigans. As part of the sip squad, you’ll leave the hour with new things to incorporate into your life, lots of laughs and, as always, your much needed girl time fix. Tune in weekly… there’s always a spot saved for you!