Nathan Kohlerman | Choose to Stop Suppressing Your Anger and Channel It In Healthy Ways

Am I allowed to be angry? Is anger bad? What does my anger say about me? Whether you suppress it, or let it out in an unhealthy manner, we as men have a hard time with the concept of anger. Today's episode will help you redefine anger and channel it in ways that can support you in becoming a better son, brother, friend, lover and an all around better servant to humanity.

Om Podcasten

A podcast for the young man looking to figure it all out. It’s time to choose you. Through a series of interviews with professional athletes, influencers, ultra successful entrepreneurs, psychologists, self-help gurus and men’s coaches, we aim to inspire, educate and equip you with the tools and techniques to bridge the gap between where you are and where you aspire to be. By listening to this podcast, you will find yourself in the stories of those who have walked in your shoes, and learn of the pivotal shifts that have influenced major change in their lives. It is our hope that by tuning in you are able to access your power of choice.