#101 - Overcoming Relationship Anxiety w/ Courtney Paré

I am so excited to bring you this conversation with Dr. Courtney Paré, a licensed naturopathic doctor, holistic anxiety coach, speaker, and author. Courtney empowers those facing anxiety and OCD to experience greater peace and confidence in their lives and relationships, and just published her first book Overcoming Relationship Anxiety!  I had a chance to read the book and it’s fantastic. I know this resource and the wisdom Courtney shares in this episode will be useful for anyone who experiences relationship anxiety.  For more of Courtney’s work: Get Overcoming Relationship Anxiety here Check out her website here  Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community  Visit my website Connect with me on Instagram

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!