#116 - Letting Go of the Need for Certainty in Relationships w/ My Client

I am so grateful to bring on another former client of mine to discuss her transformative journey with relationship anxiety. In this episode we explore: How the need for certainty in her decisions fueled her relationship anxiety The struggle of knowing if it is anxiety or intuition and how to navigate Moving from black and white thinking to accepting things can be “both, and” Ways she works with her anxiety (not against it) as it shows up If you've ever felt stuck in patterns of doubt, fear, or overthinking in your relationship, this conversation will remind you that you're not alone—and that growth is possible. Mentioned in the episode:  The Wisdom of Anxiety by Sheryl Paul  “Is it Anxiety or Intuition?” Webinar Additional resources: If this conversation resonates, apply for private coaching Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community  Visit my website Connect with me on Instagram  

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!