#125 - Becoming the Most Honest Version of Yourself with Survivor 48’s Shauhin Davari

This episode is an honest look at what it means to find your voice and show up authentically in life, relationships, and even on national television. Shauhin Davari, public speaking coach and cast member of Survivor Season 48, joins me to talk about how journaling, breathwork, and mindset shifts can help you stop performing and start being the fullest version of yourself.   Use code: “YLYL” for 20% off Shauhin’s offerings Shauhin’s Website Connect with Shauhin on Instagram   Additional Resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community Visit my website Connect with me on Instagram

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!