#24 - 5 Books That Changed The Way I View Love + Relationships

This week I share 5 books that have changed my life and the way I view love and relationships. Each book has meant so much to me and I dive into some of my favorite concepts + quotes from each book. I cover: Mating in Captivity Esther Perel → this changed the way I view passion in relationships and transitioning out of the honeymoon phase The Wisdom of Anxiety by Sheryl Paul → validated my experience of relationship anxiety and brought forward a compassionate interpretation of it Eight Dates by John and Julie Gottman → helped me understand important relationship dynamics and open doors of discussion with Nate on our shared values and life visions The Relationship Handbook by George Pransky → recent book that changed the way I perceive moments of relational challenge and why they happen All About Love Bell Hooks → opened up my perspective on love and what love means — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!