#39 - Why Do I Think About My Ex? w/ Lindsay O’Brien

Have you ever thought about an ex while in your healthy relationship? (maybe even an ex you’d been in an unhealthy relationship with?) In today’s episode, I sit down with Lindsay O’Brien, a Dating Coach, Breakup Mentor, and Energy Healer who went through her own journey from divorce and narcissistic abuse to appreciating healthy, stable love. We discuss how to take our ex’s off the pedestal to be more present and appreciative of the person in front of us. Join October’s cohort of Beyond the Doubts group coaching here — For more of Lindsay’s work: Instagram: @thereallovealchemist Website: https://thereallovealchemist.com/ YouTube: https://www.youtube.com/channel/UCV3W4vAqYSBs6vU4E1vWx-g — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram  

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!