#44 - Will I Suffer With Relationship Anxiety/ROCD Forever? w/ Christine

Very grateful to bring you another conversation with a private coaching client of mine, Christine. These conversations are so important for me because I want to peel back the curtain of others who experience relationship anxiety/ROCD to show you that you’re not alone and that you don’t have to suffer for the rest of your life, Here’s what we talk about in this episode: Christine’s journey with relationship OCD and what themes popped up for her most frequently The fear that not doing compulsions (like ruminating) will mean you’re ignoring your intuition How expectations of what type of partner we’ll end up with affect our ability to enjoy our relationship Fear of regret and missing out on a past relationship, “the one who got away” How Christine responds to ROCD moments now compared to how she used to (hint: it’s a way that helps her feel more peace and less anxiety) …and so much more! APPLY FOR PRIVATE COACHING HERE. This is for you if you are in a relationship that you really want to work out yet your anxiety gets in the way, and you know that having someone who’s been in your shoes to guide and support you as you learn to navigate moments of anxiety would be invaluable. — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!