#53 - Comparison in Relationships

Do you tend to compare your relationship to others a lot? Does it make you feel like your relationship isn’t up to par? I’m right there with ya—comparison is something I’ve had a hard time with for most of my life. AND, it’s also something I’ve really worked on in the last few years and I’ve been able to see improvements in. In this episode I dive into why comparison happens, what type of person is most likely to compare, the types of comparisons that can come up, how to change our relationship to comparison, and some reminders about comparison… …all in the hopes that you can look at comparison in a new way and feel inspired to respond to it more intentionally. — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram  

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!