#58 - 5 Life-Changing Relationship Rules w/ Kimberley Quinlan

In this episode, I talk with Kimberley Quinlan, LMFT, about 5 relationship rules that changed her life. She’s been married for 20 years and has so much wisdom to share.   Here’s a sneak peek at the 5 life-changing relationship rules: 1. It is not your job or my job to manage our family’s emotions. 2. It is not your job to please the people you are in a relationship with. 3. They are allowed to have their feelings about our choices. 4. It is okay if they struggle to understand us. 5. You get to (and they get to) change their mind or change, period.   This conversation is jam-packed with helpful reminders about how to navigate the challenges that can come from relationships.   For more information about Kimberley and her offerings, check out her website: https://kimberleyquinlan-lmft.com/  — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!