#67 - The Unintended Consequences of Healing

‘Healing’ and growth are usually looked at as good things. But what happens when it becomes something we’re doing to try and be perfect and fix all the ‘bad stuff’?   If you feel like you ‘should’ be on a healing journey and growing, or else you’re doing something wrong and not going to live up to your ‘potential’ – this episode is for you. It’s a set of reminders that I come back to often, especially when my inner perfectionist tells me I’m not ‘healed’ enough. — If you’re enjoying the podcast… JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month. — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram  

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!