#77 - Helpful Advice From a Divorce Lawyer

I was pleasantly surprised when I listened to a podcast with James Sexton, a divorce lawyer who’s seen the ups and downs of couples for 25+ years in his career and has a lot of wisdom to share from it.    Today’s episode focuses on a key thing he sees that leads to relationship breakdown: 1. Not knowing what you want or need, and 2. Not knowing how to express what you want or need. I explore different categories that it can be helpful to explore your needs in, two book recommendations to help you get started, and tips for HOW to communicate needs in a helpful way.   If you want to explore this more in private coaching… Sign up here.   If you’re loving the podcast… JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month.   Books mentioned in the episode: Eight Dates by John and Julie Gottman Hold Me Tight by Sue Johnson *Amazon affiliate links — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram  

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!