#83 - Taking Our Partner Off The Pedestal w/ Charisse Cooke

I loved this conversation because time and time again this comes up in the work I do with clients (and it was a pattern in my own relationship). I sat down with Charisse Cooke, who is a London-based relationship psychotherapist with over 20 years experience. She helps individuals, couples and groups develop relationship skills and define love in a way that has meaning for them.    In this episode we discuss: what love addiction is and how we can take the thrill of the chase to extremes what happens when we put our partner on a pedestal and have an idealized version of them the question “do I love them, or am I just attached?” what love is and what love isn’t so we can be more mindful how our expectations and past traumas create certain patterns on our relationship …and more. For more of Charisse’s work, check out: Her Instagram: https://www.instagram.com/charissecooke/ Her website: www.charissecooke.com — If you’re loving the podcast… JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month. — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram  

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!