#89 - 5 Tips When You Feel Disconnected From Your Partner

It can feel so painful to be disconnected from your partner. I get it, because I’ve had a few of these moments myself recently! Let’s talk about it.    In this episode, I share: Recent examples when Nate and I felt disconnected Why it feels so painful to be disconnected from your partner  5 ways to respond next time you’re disconnected  7 helpful mindsets around disconnection + connection to help you feel more empowered    –  Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Visit my website Connect with me on Instagram

Om Podcasten

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!